Life isn’t lived in compartments — yet often, one area quietly affects everything else.
The Wheel of Life is a simple way to pause and look at your life as a whole — not to judge it, not to fix it, but to understand it.
This reflection helps you notice:
• Where your energy feels supported
• Where you may be overextending yourself
• Which parts of your life feel aligned — and which feel heavy or forced
Many people assume something is “wrong” with them, when in reality, it’s just one or two areas asking for attention.