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Life isn’t meant to feel constantly rushed, heavy, or out of sync.

Yet somewhere between responsibilities, expectations, and daily demands, we often lose balance — not all at once, but slowly.

This assessment is a gentle pause.

A moment to step back and look at your life as a whole — where you’re thriving, where you’re just managing, and where you may need realignment.

There are no right or wrong answers here.

This isn’t about judgment or perfection — it’s about awareness.

As you move through the questions, listen closely to what feels true for you right now.

Honesty is the only thing that matters.

Scale for all questions:

• Never → 1

• Rarely → 2

• Sometimes → 3

• Often → 4

• Always → 5

By the end, you’ll gain clarity on which areas of your life feel aligned, and which ones are quietly asking for your attention — so you can move forward with intention, balance, and self-compassion.

🌟 Understanding Your Results

Your total score reflects how balanced and supported your life feels at this moment.

Remember — life is dynamic. This score is not who you are; it’s simply where you are.

Use this insight gently.

Take a deep breath.

Let’s begin. 🌱